Every day I look to begin my day with some form of inspiration – a book, a quote, a comment from my family, or just by sitting still and looking out the window in reflection.  It is critical in order to have a happy and successful life to begin your day with some form of…

  This saying has had a powerful influence on my life. I’ve come to learn that I can’t control the people around me, nor can I control what they think or say.  The ONLY THING I can control is how I show up and live my life – and that over time will create an…

As you walk through life you are either adding ENERGY to your relationships or you are taking ENERGY away. There is no in-between my friends. I define ENERGY as “how you make other people feel” – in a genuine and authentic way. When you engage with people are you there to GIVE or are you…

Without fail as I drop my kids off of at school and travel by the many crossing guards helping our children get safely to school, there is one that stands out in particular. I would like to honor her by sharing the 7 Life Lessons I take away every day as I am inspired to…

In today’s world of many people wanting everything to be easier and faster, one thing still holds true from my experience and research; success is hard work and success takes time. Sure, you may be able to have some quick “wins,” but overall, anything that really lasts long-term is something that has included hard work,…